missroserose: (Default)
[personal profile] missroserose
On the one hand, going two-weeks-plus without a day off from physical activity (power yoga or massaging or both) was probably not the greatest idea that I've had. It would certainly explain why my quick nap a few days ago turned into a four-hour rest, as well as why, come Saturday, I woke up after a full night's sleep and an hour later wanted desperately to go back to bed. (I cancelled my yoga plans and instead booked myself a massage, and am consequently feeling much better today.)

On the other hand, just now I took a moment to really look at my arms in the mirror, and...damn. Maybe I should go on workout benders more often.

Date: 2016-06-06 08:08 am (UTC)
vatine: Generated with some CL code and a hand-designed blackletter font (Default)
From: [personal profile] vatine
I can vaguely relate to the "I haven't been that active..." feeling.

On an unrelated note, the vagaries of flight scheduling currently sees me having a mid-week multi-hour layover at O'Hare, unfortunately, I don't think it's long enough to be useful, even it its current, extended, fashion (about 7 hours, used to be ~50 minutes).

Date: 2016-06-06 01:53 pm (UTC)
vatine: Generated with some CL code and a hand-designed blackletter font (Default)
From: [personal profile] vatine
The plan was "depart Kansas City early afternoon, catch overnight to Europe". Alas, it seems my 4 PM KC departure is now a 9:30 AM departure (doable, just unpleasant). Of course, that would've had a 50 minute layover, which is painfully short, but that's what the airline actually scheduled, so...

This, unfortunately, means having to pull a "get up at normal time", rather than "get up at holiday time". And making sure pretty much everything is packed prior to departure.

On the physical activity side, I noticed last Wednesday how much of a difference even short breaks make. We finished off fencing with what I can only describe as "a stamina session", where I fenced completely without breaks for, um, 10-12 minutes and it was surprisingly tiring (normally, we do 5-6 minutes, short break with some chatting, then another 5-6 minutes, repeat until roughly 2 hours have passed).

Date: 2016-06-06 02:45 pm (UTC)
vatine: Generated with some CL code and a hand-designed blackletter font (Default)
From: [personal profile] vatine
I've sent you a link to some of the videos I've managed to get out of practice. There's slo-mo and everything!

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